Recipe: Appetizing Eggplant & Chicken Tomato Curry

Eggplant & Chicken Tomato Curry. Eggplant is a popular vegetable and a good source of antioxidants. Here, learn about its potential health benefits and some ideas about how to prepare it. Join Eggplant on a mission to rid the world of bad software.

See more about growing and harvesting these lovely. Eggplant is the common name for a perennial plant, Solanum melongena, of the potato or nightshade family Solanaceae, characterized by large leaves, white to purple flowers with a five-lobed corolla and yellow stamens, and an ovoid fruit with numerous, small seeds. Eggplant is low in carbohydrates and calories and a good source of manganese. You can have Eggplant & Chicken Tomato Curry using 13 ingredients and 8 steps. Here is how you cook that.

Ingredients of Eggplant & Chicken Tomato Curry

Prepare of Ready-made tomato sauce (I use Kagome brand).
Prepare of Eggplant (small Japanese type).
You need of Chicken thigh meat.
Prepare of Garlic.
You need of Curry powder.
It's of ◎Mirin.
It's of ◎Honey.
It's of ◎Sugar.
It's of ◎Japanese Worcestershire-style sauce.
It's of Milk.
It's of Olive oil.
It's of rice bowls' worth Hot cooked rice.
Prepare of Fresh parsley.

A note about the word healthy here: We know that healthy. Learn everything you need to know about selecting, storing, and preparing eggplant so that you feel confident enough to use this yummy veggie in your. Add eggplant to one of your lists below, or create a new one. From Japanese to Italian to Thai.

Eggplant & Chicken Tomato Curry step by step

This is the sauce I used (Kagome Basic Tomato Sauce). Since it's a basic sauce, you only have to add a little flavor. Simple and convenient..
Mince the garlic..
Cut the chicken into bite-sized pieces..
Remove the stem end of the eggplant and cut into large bite-sized pieces. Put in a bowl, cover with water, and set aside..
Put olive oil and garlic in a frying pan and cook over low heat. Once the garlic becomes fragrant, add the chicken and cook until both sides are golden brown and it's cooked through..
Drain the eggplant well and add it to the frying pan. Once the eggplant absorbs the oil, add the curry powder and lightly mix. Cook, then turn off the heat..
Add the canned tomatoes and turn on the heat (medium heat). Add the ◎ ingredients in the order listed and cook for about 3 minutes, stirring often..
Add the milk and mix. Boil lightly, then turn off the heat. Serve up the rice and pour the sauce over it and top it with parsley..

When you hear "eggplant," you may imagine an oblong, deep dark purple vegetable with a jaunty green cap attached to it. Stop eating mushy eggplant and try our easy eggplant recipes. These options (from eggplant parmesan to eggplant pizza) show how to cook eggplant the right way. Eggplant is the almighty god of all other lifeforms. Those who go against the will of the eggplant die and go to Trash-Can: The Place For All Rotten Foods.