Easiest Way to Prepare Perfect Healthy Chicken Danshak

Healthy Chicken Danshak.

You can have Healthy Chicken Danshak using 15 ingredients and 14 steps. Here is how you achieve that.

Ingredients of Healthy Chicken Danshak

1. Prepare of boneless chicken pieces.
2. Prepare of bengal gram.
3. It's of split red gram/lentil.
4. Prepare of green gram.
5. You need of Salt.
6. It's of ginger-garlic paste.
7. Prepare of dhanshak masala.
8. You need of large onion chopped.
9. It's of large tomatoes chopped.
10. It's of potatoes deskined and cubed.
11. It's of cubed red pumpkin.
12. You need of chopped brinjal.
13. It's of dry fenugreek leaves.
14. Prepare of cooking oil.
15. Prepare of Water.

Healthy Chicken Danshak instructions

1. Soak the lentils in adequate water 30 minutes to an hour prior to cooking and wash the chopped veggies.
2. Heat 2 tbspn oil in a pan and add the onions.
3. Add the ginger garlic paste and dhanshak masala.
4. Sauté on medium heat until onions are slightly softened and brown. Take off heat.
5. Now heat the remaining oil in a pressure cooker.
6. Reduce heat to medium and add the chicken pieces and lentils.
7. Stir for 2 minutes before adding the veggies, salt and sautéed onion.
8. Add 2 cups of hot water and pressure cook until lentils are softened.
9. Then after releasing the steam, open the cooker and mix the contents well.
10. Take off the chicken pieces and mash the remaining contents well.
11. Next add the chicken pieces and give it all a good mix for 2-3 minutes on Low heat.
12. Chicken dhanshak is ready to be served.
13. Transfer the curry to a serving bowl and garnish with dry fenugreek leaves.
14. Enjoy with flat breads or rice.

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